If you are searching “what is written in Yoga Vasistha”, you are asking about one of the deepest philosophical texts of Indian wisdom—a scripture that explains the nature of mind, reality, bondage, and liberation with extraordinary clarity.
Yoga Vasistha is not a ritual text, mythological story, or devotional scripture.
It is a direct teaching on freedom through understanding.
This article explains what Yoga Vasistha contains, its central teachings, and how modern readers can understand it clearly through a contemporary book.
The Short Answer
Yoga Vasistha teaches:
How the mind creates bondage, how suffering arises, and how liberation is attained through right understanding of reality.
It explains why we suffer, how the world appears, and what it means to be truly free while living an active life.
The Setting of Yoga Vasistha
Yoga Vasistha is presented as a dialogue between:
- Prince Rama — a sincere seeker experiencing deep dispassion
- Sage Vasistha — his enlightened teacher
The teachings occur before Rama’s exile, when Rama questions the meaning of life, happiness, and existence itself.
What Yoga Vasistha Is About (Core Themes)
1. The Nature of the Mind
One of the most important teachings in Yoga Vasistha is:
The mind alone is bondage, and the mind alone is liberation.
Yoga Vasistha explains:
- The mind creates suffering through imagination and identification
- Thoughts shape experience
- Freedom comes from understanding the mind—not suppressing it
2. The World as Mental Appearance
Yoga Vasistha teaches that:
- The world is experienced through consciousness
- Reality appears solid due to mental conditioning
- Like a dream, the world feels real until understood rightly
This is not denial of life—it is clarity about experience.
3. Bondage and Liberation
According to Yoga Vasistha:
- Bondage is psychological, not physical
- Liberation is not escape from the world
- Liberation is freedom from misunderstanding
A liberated person lives normally but is internally unattached.
4. No Need for Renunciation
Unlike many spiritual paths, Yoga Vasistha states clearly:
- You do not need to abandon life
- You do not need to withdraw from society
- You only need to abandon ignorance
Freedom is possible while living fully in the world.
5. Knowledge Over Practice
Yoga Vasistha emphasizes:
- Practices may calm the mind
- But knowledge alone liberates
Understanding reality dissolves suffering naturally, without force.
6. Stories and Illustrations
Yoga Vasistha uses:
- Symbolic stories
- Philosophical analogies
- Dream-like narratives
These stories are not entertainment—they are tools to break rigid thinking and reveal deeper truth.
Structure of Yoga Vasistha
The text is traditionally divided into six books, covering:
- Dispassion (Vairagya)
- Inquiry
- Creation
- Existence
- Dissolution
- Liberation
Together, they form a complete guide to inner freedom.
What Yoga Vasistha Ultimately Teaches
At its heart, Yoga Vasistha teaches:
- Consciousness alone is real
- The Self is ever free
- Suffering arises from ignorance
- Liberation is recognition, not achievement
It does not offer belief—it offers insight.
Why Many Readers Find Yoga Vasistha Difficult
Traditional versions are often:
- Extremely long
- Highly repetitive
- Written in dense classical language
- Difficult to apply to daily life
As a result, many sincere seekers feel overwhelmed.
A Clear Modern Presentation
Essence of Yoga Vasistha: The Book of Liberation
To make this timeless wisdom accessible, Dr. Surabhi Solanki authored:
Essence of Yoga Vasistha: The Book of Liberation
This book presents:
- The core teachings of Yoga Vasistha
- Clear modern English
- Faithful Advaita Vedanta insight
- Practical relevance for contemporary life
- Liberation explained without ritualism or complexity
It is ideal for:
- Beginners in Vedanta
- Spiritual seekers
- Readers confused by traditional texts
- Anyone seeking freedom without renunciation
Why Yoga Vasistha Matters Today
In a world filled with:
- Anxiety
- Overthinking
- Burnout
- Endless searching
Yoga Vasistha explains:
Nothing is wrong with you—only understanding is missing.
This insight alone transforms how life is lived.
Final Answer: What Is Written in Yoga Vasistha?
✔ The nature of mind and consciousness
✔ The cause of suffering
✔ The illusion of bondage
✔ The truth of liberation
✔ Freedom while living an active life
Yoga Vasistha is not a book to believe in.
It is a book to see through.
Continue Deeper
If this teaching resonates with you, Essence of Yoga Vasistha: The Book of Liberation offers a clear, faithful, and modern gateway into this profound text—written for the modern seeker, rooted in timeless truth.
Freedom is not elsewhere.
It begins with understanding.
Dr Surabhi Solanki 